This one-pot creamy mushroom chicken chowder is perfect for those following a keto or paleo diet. Packed with protein, healthy fats, and low-carb vegetables, its a satisfying and comforting meal thats easy to make and full of flavor.
Ingredients:
- 2 chicken breasts, diced
- 1 tbsp olive oil
- 2 cups mushrooms, sliced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can 14 oz coconut milk
- 2 cups chicken broth
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 cups spinach leaves
- 2 tbsp chopped fresh parsley
- Optional: 1/4 cup coconut cream for extra creaminess
Instructions:
Put olive oil in a big pot and heat it over medium-low heat
Put in the diced chicken breasts and cook until all sides are brown
Take the chicken out of the pot and set it aside
Put the garlic, onion, and mushrooms in the same pot
Once the onions are clear and the mushrooms are soft, the food is done
Add the chicken broth and coconut milk
Add salt and pepper, along with the dried thyme
Once it starts to simmer, add the cooked chicken back to the pot
Allow the chowder to cook slowly for 10 to 15 minutes so that the flavors can mix
Add chopped parsley and spinach leaves and cook until the spinach wilts
If you want, you can add more creaminess by swirling in coconut cream before serving
Check the seasoning and make changes if needed
Enjoy while hot

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