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Broiled Skirt Steak with Low Carb French Onion Gravy

This recipe is low in carbs and keto-friendly, and it combines the rich taste of skirt steak with the savory taste of French onion gravy. Ingredients: 2 lbs skirt steak 2 tbsp olive oil Salt and pepper to taste 2 large onions, thinly sliced 2 cloves garlic, minced 2 cups beef broth 1/4 cup dry red wine optional 1 tbsp butter or ghee 1 tsp xanthan gum for thickening Instructions: Preheat broiler to high Rub skirt steak with olive oil and season with salt and pepper Place steak on a broiler pan and broil for 4-5 minutes per side for medium-rare or to desired doneness Remove steak from oven and let rest for 5 minutes before slicing against the grain Meanwhile, in a skillet over medium heat, saut onions and garlic in butter or ghee until caramelized, about 15-20 minutes Deglaze the skillet with red wine if using and cook until reduced by half Stir in beef broth and simmer for 5...
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Catan Turkey Chili

A robust and tasty chili with ground turkey and the distinct kick of pepperoncini peppers, influenced by the settlers of Catan. Ingredients: 1 lb ground turkey 1 onion, diced 2 cloves garlic, minced 1 can 15 oz black beans, drained and rinsed 1 can 15 oz kidney beans, drained and rinsed 1 can 15 oz diced tomatoes 1 cup chicken broth 2 tablespoons tomato paste 1 tablespoon chili powder 1 teaspoon cumin 1 teaspoon paprika 1/2 teaspoon oregano Salt and pepper to taste 1/2 cup sliced pepperoncini peppers 1/4 cup chopped fresh cilantro Shredded cheese and sour cream for garnish Instructions: In a large pot, brown the ground turkey over medium heat Add diced onion and minced garlic, saut until softened Stir in tomato paste, chili powder, cumin, paprika, oregano, salt, and pepper Pour in diced tomatoes, black beans, kidney beans, chicken broth, and sliced pepperoncini ...
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Chocolate Coconut Brownies

With these delicious brownies, savor the rich and creamy fusion of chocolate and coconut. Ideal for sating your desire for sweets Ingredients: 1 cup all-purpose flour 1/2 cup unsweetened cocoa powder 1/2 cup butter, melted 1 cup granulated sugar 2 eggs 1 teaspoon vanilla extract 1/2 cup shredded coconut 1/2 cup chocolate chips 1/4 teaspoon salt Instructions: Preheat your oven to 350F 175C Grease and line an 8x8-inch 20x20 cm baking pan with parchment paper In a mixing bowl, combine the melted butter and granulated sugar Mix until well combined Add the eggs one at a time, mixing after each addition Stir in the vanilla extract In a separate bowl, whisk together the flour, cocoa powder, and salt Gradually add the dry ingredients to the wet mixture, mixing until just combined Fold in the shredded coconut and chocolate chips Pour the brownie batter into the prepared pan...
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Raspberry Yogurt Ice Cream Pops

These raspberry yogurt ice cream pops are a refreshing and healthy treat perfect for hot summer days. Made with Greek yogurt, fresh raspberries, and a touch of sweetness, theyre a guilt-free indulgence for both kids and adults. Ingredients: 2 cups Greek yogurt 1 cup fresh raspberries 1/4 cup honey or maple syrup 1 teaspoon vanilla extract Instructions: In a blender, combine Greek yogurt, raspberries, honey or maple syrup, and vanilla extract Blend until smooth and creamy Pour the mixture into ice cream pop molds Insert ice cream sticks into each mold Freeze for at least 4 hours or until completely firm Once frozen, remove from molds and enjoy
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Italian Burger

This Italian Burger is a tasty mix of traditional Italian flavors and the classic American burger. The seasoned beef patty is stuffed with fresh basil, sun-dried tomatoes, and Parmesan cheese. It is then topped with gooey mozzarella cheese and served with all of your favorite burger toppings. Ingredients: 1 lb ground beef 1/2 cup breadcrumbs 1/4 cup grated Parmesan cheese 1/4 cup marinara sauce 1/4 cup chopped fresh basil 1/4 cup chopped sun-dried tomatoes 2 cloves garlic, minced Salt and pepper to taste 4 burger buns 4 slices mozzarella cheese 4 lettuce leaves 4 tomato slices 4 red onion slices Olive oil for grilling Instructions: Ground beef, breadcrumbs, Parmesan cheese, marinara sauce, basil, sun-dried tomatoes, garlic, salt, and pepper should all be mixed together in a bowl Split the mixture in half and shape each half into a burger patty Set your grill to medium-hi...
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Falafel Tahini Burgers with Tzatziki Sauce

These Falafel Tahini Burgers with Tzatziki Sauce are a tasty take on regular burgers. They taste like they came from the Middle East and are great for vegetarians or vegans. The creamy tahini and tzatziki sauces go well with the crispy falafel patties to make a satisfying and flavorful burger. Ingredients: 1 cup of dried chickpeas, soaked overnight 1/2 cup of fresh parsley, chopped 1/2 cup of fresh cilantro, chopped 1 small onion, chopped 2 cloves of garlic, minced 1 teaspoon of ground cumin 1 teaspoon of ground coriander 1/2 teaspoon of cayenne pepper Salt and pepper to taste 2 tablespoons of all-purpose flour 2 tablespoons of olive oil 4 whole wheat burger buns 1 tomato, sliced 1 cucumber, sliced 1/2 red onion, thinly sliced 1 cup of tzatziki sauce 4 tablespoons of tahini sauce Lettuce leaves for garnish Instructions: Soak the chickpeas and put them in a food pro...
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Potatoes Au Gratin Little Lady, Big Appetite

This Potatoes Au Gratin recipe makes a rich dish thats great for any event. Potato slices that are very thin are layered and baked in a creamy sauce with Gruyere cheese until they are golden and bubbly. This is the best comfort food ever Ingredients: 4 large potatoes, peeled and thinly sliced 2 cups grated Gruyere cheese 1 cup heavy cream 2 cloves garlic, minced 1/4 teaspoon nutmeg Salt and pepper to taste 2 tablespoons butter, diced Instructions: Preheat oven to 375F 190C Layer half of the sliced potatoes in a greased baking dish Sprinkle half of the grated cheese over the potatoes Repeat with the remaining potatoes and cheese In a small saucepan, heat the heavy cream, garlic, nutmeg, salt, and pepper over medium heat until just simmering Pour the cream mixture evenly over the potatoes and cheese in the baking dish Dot the top of the dish with diced butter Cover the baking di...
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