Savor this protein-rich and light tofu Manchurian, prepared in just 20 minutes. This traditional dish has been given a healthier makeover without sacrificing taste Ingredients: 400g firm tofu, diced 2 tbsp cornstarch 1/4 cup soy sauce 2 tbsp tomato ketchup 1 tbsp rice vinegar 1 tbsp sesame oil 2 cloves garlic, minced 1 inch ginger, minced 1 green bell pepper, diced 2 spring onions, chopped 1 tbsp vegetable oil 1/2 cup water 1 tbsp cornstarch mixed with 2 tbsp water for slurry Salt and pepper to taste Cooked rice or noodles, to serve Instructions: Coat diced tofu in cornstarch In a bowl, mix soy sauce, tomato ketchup, rice vinegar, and sesame oil Heat vegetable oil in a pan over medium heat Add minced garlic and ginger, saut until fragrant Add diced bell pepper and spring onions, stir-fry for a minute Add coated tofu to the pan, fry until golden brown on all s...
These roasted potatoes with garlic and lemon are full of flavor and go well with any meal. Your taste buds will be tingling when you mix sour lemon, fragrant garlic, and crunchy potatoes. Ingredients: 1 kg potatoes, diced 4 cloves garlic, minced 1 lemon, juiced and zested 3 tablespoons olive oil 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon paprika 1 tablespoon chopped fresh parsley Instructions: Preheat the oven to 200C 400F In a bowl, mix together the diced potatoes, minced garlic, lemon juice and zest, olive oil, salt, pepper, and paprika until the potatoes are evenly coated Spread the potatoes out in a single layer on a baking sheet lined with parchment paper Roast in the preheated oven for 30-35 minutes, or until the potatoes are golden brown and crispy on the outside, and tender on the inside, stirring halfway through Remove from the oven and sprinkle with chopped fre...