Chicken Enchilada Soup is a hearty and tasty way to warm up. This soup is full of Tex-Mex flavors thanks to the chicken, bell peppers, onions, and mix of spices that were used to make it. For a hearty meal thats great for cold days, top it with fresh cilantro, shredded cheese, sour cream, and diced avocado. And since the enchilada sauce doesnt have sugar, its keto-friendly Ingredients: 1 lb boneless, skinless chicken breasts 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 1 bell pepper, diced 1 can 10 oz diced tomatoes with green chilies 4 cups chicken broth 1 cup enchilada sauce sugar-free 1 teaspoon ground cumin 1/2 teaspoon chili powder Salt and pepper to taste 1/4 cup chopped fresh cilantro, for garnish 1/4 cup shredded cheddar cheese, for garnish 1/4 cup sour cream, for garnish 1 avocado, diced, for garnish Instructions: Heat olive oil in a large pot over...
Teens and tweens who are on a ketogenic diet will love these Keto Easter Egg Fat Bombs. They taste great and are full of healthy fats, so they make a great treat for Easter baskets. Ingredients: 1/2 cup coconut oil 1/4 cup unsweetened cocoa powder 2 tablespoons powdered erythritol or sweetener of choice 1/2 teaspoon vanilla extract Pinch of salt Silicone egg molds Instructions: Its easy to melt coconut oil in a bowl that can go in the microwave The vanilla extract, cocoa powder, and salt should all be mixed in with a whisk until the mixture is smooth Fill up each silicone egg mold half way to the top with the mixture Freeze the molds for 10 to 15 minutes to make them set The fat bombs should be carefully popped out of the molds after they have set The fat bombs should be kept in the fridge until they are time to serve