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Healthy Chai-Spiced Sweet Potato Pancakes


Gay Hookups Lakeland

These healthy chai-spiced sweet potato pancakes are the perfect way to start a holiday morning. Packed with warm and comforting spices, theyre not only delicious but also nutritious, thanks to the addition of sweet potatoes. Make your breakfast special with these cozy pancakes

Ingredients:

  • 1 cup mashed sweet potatoes
  • 1 cup whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground cloves
  • 1/4 tsp ground cardamom
  • 2 tbsp honey or maple syrup
  • 1 cup unsweetened almond milk
  • 1 egg
  • 1 tsp vanilla extract
  • Cooking spray or oil for the pan

Instructions:

Mash the sweet potatoes and add the almond milk, honey or maple syrup, egg, and vanilla extract to a large bowl

Combine well

Mix the cinnamon, ginger, cloves, and cardamom with the whole wheat flour, baking powder, baking soda, salt, and all the spices in a different bowl

Slowly add the dry ingredients to the wet ones while stirring them together

Dont mix it too much; lumps are fine

Put a nonstick griddle or skillet over medium-low heat and lightly coat it with oil or cooking spray

For each pancake, put 1/4 cup of batter on the pan

If you need to, you can spread the batter out into a circle with the back of a spoon

About two to three minutes on each side, or until golden brown and cooked all the way through

Put the warm sweet potato pancakes with chai spices on a plate and top them with your favorite things, like Greek yogurt, fresh fruit, or honey

Have a nice holiday breakfast


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