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Keto Bacon Delight


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Savor a keto-friendly breakfast that combines a cheesy spinach and egg scramble with the crispy goodness of bacon. This flavor-filled, low-carb treat is ideal for anyone on a ketogenic diet.

Ingredients:

  • 6 slices of thick-cut bacon
  • 1 tablespoon of olive oil
  • 4 large eggs
  • 1/4 cup of grated Parmesan cheese
  • 1/4 cup of chopped fresh spinach
  • Salt and pepper to taste
  • Optional: hot sauce for extra flavor

Instructions:

Set the oven temperature to 400F 200C

Arrange the bacon slices on a parchment paper-lined baking sheet

Make sure all of the bacon slices are coated equally by brushing them with olive oil

Bake the bacon for 15 to 20 minutes, or until the desired crispness is achieved, in a preheated oven

Watch it closely to avoid burning

In a bowl, whisk together the eggs and season with a pinch of salt and pepper while the bacon bakes

Add the chopped spinach to a nonstick skillet that has been heated over medium heat

Saut it for two to three minutes, or until it wilts

After whisking the eggs, pour them over the sauted spinach and gently stir until the eggs are set but still slightly runny

Once the cheese has melted and the eggs are thoroughly cooked, sprinkle the grated Parmesan cheese over the mixture and cook for an additional one to two minutes

After taking the bacon out of the oven, use paper towels to absorb any remaining grease

Serve the bacon with the gooey spinach eggs and, for an added taste boost, drizzle with hot sauce


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